Incredible Vitamin C And Hair Growth Ideas. But when it comes to your hair, it helps fight free radicals, which can age your hair and block any growth. It was only really a problem for sailors centuries ago.
Web what is the best vitamin for hair growth? Web prevention of scurvy. Berries—such as strawberries, blackberries, raspberries, and blueberries—contain vitamin c, which stands out for its antioxidant.
